Prices

In Person Sessions - €60

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Online Rehab Block (4 weeks) - €125

This is for a bespoke plan based on your pain or injury requirements. The plan is designed to be incorporated into your current training plan and a copy is sent to your coach(if you have one), this is to ensure everyone knows what is being done and you, the client, get all the benefits. You will check in with me on a weekly basis where I will guide you through the process to make sure you're on the right track. This is a highly affordable package compared to multiple in person prices for treatment and accessible from anywhere in the world. There is a 89% success rate within one block at the moment.

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Online Strength & Performance Coaching (4 weeks) - €145

You are coached through My Strength Book app.

You get video feedback weekly to make sure you're setup for success for the following week. Should you you experience any aches, pains or injuries, the dealing of these are fully included in your coaching package. You get access to free educational material, my high protein as well as, vegetarian options recipe books.

Discounted tickets to any of my workshops or educational events.

If you are in Ireland and compete in powerlifting, your meet day handling is included. So if you want to join my team from clients looking to improve body composition all the way to international gold medalists, book your call to discuss your goals.