Your Journey To Peak Performance Starts Here!

Are You Dealing With Pain, Injury, or Just Looking To Get Stronger?

Well You've Landed On The Right Page For The Right Solutions!

HOW WE CAN HELP YOU

Its Quite Simple. We Take Our Years Of Experience And Knowledge Working With Thousands Of People And Apply The Tried And Tested Methods To Seamlessly Become Apart Of Your Lifestyle. Whether You Are Trying To Manage Pain, Get Stronger Or Perform Better

health-and-fitness

Experience

I've worked with over a thousand people now. They have varied from post op clients in their 70s to world gold medalist athletes and everything in between.

Empathy

I have two compression fractures in my spine. I was told I would never be able to do contact sports or lift anything heavy. I've since played rugby, done MMA and now

I'm a competitive powerlifter. I've been there and done that with pain and injury, I understand what you're going through.

Walk The Walk

I've worked two jobs at 90 hours a week with a small family while still fitting in my training. We don't all have the same 24 hours in a day, but I can help you achieve your goals within your schedule

START YOUR JOURNEY TODAY

from anywhere in the world

1

Pain Management:

Learn effective strategies to reduce pain and discomfort

2

Injury Recovery:

Accelerate your healing process and return to your sport stronger than ever

3

Performance Optimization:

Break through plateaus and achieve new levels of athletic excellence

4

Strength and Conditioning:

Develop a personalized training program to build strength, power, and endurance

Ready to take your performance to the next level?

The best time to start was yesterday, the second best time is NOW!

Here are a few clients we have and still work with for pain, injuries or performance coaching

Paul Smith

United Kingdom

Performance Coaching(Deadlift)

UK's Strongest Man

Englands Strongest Man

Worlds Strongest Man Competitor

Kjell Bakkelund

Norway

IPF World Champion

Pain & Rehab Coaching

I'll be working with Kjell right up to his appearance at Sheffield 2025.

Karen Tvedt

Norway

Strength & Performance Coaching

2024 Western Euros:

*Bench Gold

*Deadlift Silver

*Total Silver

2024 IPF Masters Worlds:

*Squat Bronze

*Bench Bronze

*Total Bronze

Sandi Burke

Ireland

Strength & Performance Coaching

2024 IPF Masters Worlds:

*Deadlift Gold

Shannon Smith

United Kingdom

Pain & Performance Coaching(Shoulder - Log)

3 x Englands Strongest Woman

Apply For Our Pain Management or Performance Coaching Today. From Anywhere in the world!

Book your "zero pressure" discovery call today

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